Sweet and Savory Soup Raw Food Recipe with Frederic Patenaude : The Renegade Health Show Episode #557

In Costa Rica, we’re staying with Frederic Patenaude and his fiance Veronica…

We’ve been eating a lot of fruit as an experiment to see how our bodies adjust to the tropical food.

So for the experiment has been successful… acne is not popping up and I feel great (and full!)

We’ve had about 1-2 watermelons a day, 2-3 mangoes, 1-2 pineapples, coconut water, tomatoes, cucumbers, some flax seeds, and fruit whenever we feel like it. I just ate 2 cantelopes.

Today, Frederic will show you how to make a surprisingly good raw food recipe for Sweet and Savory Soup.

Check it out…

Your question of the day: Please leave Frederic and Veronica some wedding wishes!

Click here, scroll down to the bottom of the page and leave your comments now!

To check out Frederic Patenaude’s website, please visit www.rawvegan.com

Here’s the raw food recipe for Sweet and Savory Soup

Frederic Patenaude’s Low Fat, Raw Food Sweet and Savory Soup

2 Mango
1 Tomato
1 Cucumber
3 Stalks Celery
1 Green Onion
1 Handful Parsley
Chipotle or Cayenne Pepper to Taste

Blend, but not too much! Add back chopped tomato or cucumber then spice.

Live Awesome!
Kev

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